Friday, January 2, 2009

Happy New Year! Day 2! PEACE!

From the daily OM.... and a picture of me share my PEACE!

January 2, 2009
Share Your Peace
Aries Daily Horoscope

You could be experiencing a sense of tranquility today that may leave you feeling serene and at peace with the world, which could be due to your awareness that the universe is taking care of you and there is nothing to worry about. Perhaps today you can make best use of this feeling of peace by doing a loving-kindness meditation in which you send your positive vibrational energy to others. As your breath becomes calm and still, you can picture someone in your life about whom you care. Imagine the peace you feel while basking them in a warm, golden light that is filled with soothing energy. With each breath, feel this light intensify to slowly envelop everyone you know, and to eventually cover all beings on earth. In this loving-kindness meditation, you could notice that not only your sense of inner calm but also your love for the world around you increases.

Our feelings of peace can be a positive catalyst to spread peace to others in our world. When everything seems right in our lives, it is easy for us to simply relax into the feeling and wish to hold onto it. The more we try to contain this feeling, however, the more elusive it will become. Truly being able to delve into serenity means that we see what is peaceful around us, as well as within. By sharing this sense of peace through meditation, you will alter the vibrations of the people in your life as well as be a force for their own positive and healing change.

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